Reasons to add grass-fed Bone Broth to your day
- Sarah Walsh

- Aug 27, 2024
- 1 min read
Reasons to add grass-fed Bone Broth to your day:
Improved digestion
Decreased inflammation
Healing of the gut lining
Improved sleep, skin, hair & nails
Improved metabolism
Better energy levels
Lessened allergies and histamine
Improved liver detoxification
Improved nutrient absorption
Improved natural immunity
If you have a damaged gut, low metabolism (struggle to lose weight), low immunity or inflammatory disease such as arthritis or IBS - adding Bone Broth up to 3 x per day can be a wonderful way to support your gut back to health.
Of course - it will only work if you also remove all the inflammatories that you are consuming:
PUFA, Seed Oils, Vegetable Oils
Alcohol
Grains
Food sprayed with pesticides
Ultra processed foods devoid of nutrients
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